Salmon & Avo Sushi Bowl by Maximum Fitness

October 30, 2026

Difficulty

Beginner

Prep Time

15 mins

Cook Time

20 mins

Servings

1

Description

Love sushi? Then you’re going to love this delicious, nutritious twist on a classic!

This week’s guest recipe comes courtesy of Maximum Fitness, bringing us a fresh, flavour-packed Salmon & Avocado Sushi Bowl that’s perfect for a satisfying lunch or healthy evening meal.

Packed with protein, healthy fats and delicious ingredients, this colourful bowl is a great way to enjoy all your favourite sushi flavours without the fuss of rolling your own!

Nutritional information per portion:
Calories: 514 kcal
Protein: 33g
Fat: 24g
Carbohydrates: 41g
Fibre: 4g

A fantastic balance of flavour and nutrition to keep you feeling satisfied!

A big thank you to Maximum Fitness for sharing this tasty recipe with The Goss community.

Ingredients

  • 120g salmon fillet
  • 100g thai sticky rice (cooked weight)
  • 50g avocado
  • 15g red cabbage (pickled)
  • 10g cucumber
  • 5g carrots
  • 5g spring onion
  • 5g parsley
  • 5ml lemon juice

Instructions

Step 1

Heat the oven to 180 degrees (Fan) and put the salmon on a baking tray in foil, along with the lemon and parsley. Season with salt and pepper. Seal the foil. bake for 20 mins.

Step 2

Meanwhile, cook the rice as per instructions (microwaveable is easiest).

Step 3

Ribbon the carrots and cucumber with a potato peeler, and peel and cut the avocado.

Step 4

Put the rice in the bowl and layer up the other ingredients, topping them with the salmon.